Strength through alignment
Chair Yoga for all levels in a bright, calming space designed to help you move better.
Posture
Build a strong, aligned foundation for better posture and reduced back pain.
Core Strength
Develop deep core strength that supports every movement you make.
Mobility
Increase flexibility and range of motion for a more fluid, pain-free body.
Mind-Body Focus
Cultivate mindful movement through breath, control, and precision.
Movement with purpose
At Satyog, we believe Yoga is more than exercise—it's a practice of precision, breath, and control that transforms how you move through life.
Our certified instructors work with you to build strength from the inside out, honoring your body's unique needs while challenging you to grow.
Balance & stability
Every movement at Satyog is designed to build balance from your core outward. Through controlled exercises and mindful practice, you'll develop the stability needed for everyday activities.
Whether you're an athlete looking to enhance performance or simply want to move with more confidence, our approach helps you find your center and maintain it.
Precision in practice
At Satyog, quality always comes before quantity. Each repetition is executed with intention, ensuring proper alignment and maximum benefit from every movement.
This meticulous attention to form not only prevents injury but also accelerates your progress, helping you achieve lasting results in less time.
Meet Your Instructors
Certified professional dedicated to your growth and wellbeing.
Anna Shelat
Yoga Teacher
Certified Yoga Instructor
Jay Vyas
Artist
What Our Clients Say
120+ Yoga sessions taught
"Ana is delightful. A very calming session.."
— Susan Conway.
"A wonderful space to pause, breathe, and recharge. The sessions are always uplifting and grounding — truly a blessing each week."
— Medda.
"Very calming sessions.Anna has a lovely calming presence.The location is perfect for these sesions .Thanks Anna and Jay for your contribution to our communities health."
— Helen Marshall.
Our Studio
A bright, welcoming space designed for focused movement and growth.
Ready to start your journey?
Book your first class today and experience the Satyog difference.
Satyog
Strength through alignment. Your journey to better movement starts here.
Stay Updated
© 2024-2026 Satyog. ABN 76 963 833 185 All rights reserved.
SatYog acknowledges the Traditional Custodians of the lands of Western Australia and recognises Aboriginal and Torres Strait Islander peoples as the First Nations of this country. We pay our respects to Elders past and present.
Shine Within