Yoga class

Every Sunday  9:00 AM – 10:00 am

𝗔𝗰𝗰𝗲𝘀𝘀𝗶𝗯𝗹𝗲 𝗖𝗵𝗮𝗶𝗿 𝗬𝗼𝗴𝗮

Gentle movement practices designed to be inclusive and suitable for all abilities.

𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗥𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻

Experience calming breathwork, deep relaxation, and soothing sound healing.

𝗟𝗮𝘂𝗴𝗵𝘁𝗲𝗿 𝗬𝗼𝗴𝗮

Discover the uplifting power of laughter to support physical, mental, and emotional wellbeing.

𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀

Simple techniques to help cultivate balance, calm, and connection.

𝗪𝗛𝗢 𝗖𝗔𝗡 𝗔𝗧𝗧𝗘𝗡𝗗?

• Beginners

• Seniors

• People returning to movement

• Anyone interested in gentle and accessible yoga practices

• The postural recovery poses 

𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡 𝗜𝗦 𝗘𝗦𝗦𝗘𝗡𝗧𝗜𝗔𝗟

Limited places are available.

Champion Lakes Residents' Community Centre 30 Dorney Esplanade, Champion Lakes